Longevity
What holds up over decades
The evidence behind interventions people are already trying, read honestly. That means naming the short list with real support, and being equally clear about the longer list that has mechanism, enthusiasm and no outcome data.
From our clinical geneticist
Pilar Guatibonza Moreno, MDShe writes on the evidence behind health claims, and reviews the health writing on this site before it publishes.
Longevity01
The Evidence-Based Longevity Playbook
Evidence-based strategies associated with longer survival and healthier aging.
11 min readLongevity02
Aging as a glass
The body does not wear out so much as seize up. One idea, four places it shows up, and the measurement that would prove it wrong.
8 min readLongevity03
What happened to resveratrol
A Nature paper, a $720 million acquisition, a contested mechanism, and capsules still on the shelf. The clearest lesson in how to read a longevity claim.
5 min read